Mastering the Art of Motion

Ride the crests and troughs of change: know where you are on the wave, name your barrier, and keep moving with small steps.

Cheryl Rykowski
Track leadCheryl RykowskiFractional Consultant, Cultural AI Strategy
Level
Beginner
Subject
Mindset & culture
Format
Reading + reflection
Status
In development
Access
The lessons are being written. When they are ready, lesson 1 opens when you sign in, and every lesson with membership.
Course overview

For each person finding their footing as their own role changes.

Good to know

  • Beginner, mindset & cultureIn the mindset & culture track, for individuals.
  • Start hereThis is the first course in the mindset & culture track. Everything else builds on it.

Course outline.

  1. 01You’ve Already Survived Every Wave So FarSee the changes you’ve already come through, and what actually got you through them.9 min
  2. 02Reading the Wave: The Crest and Trough CurveLearn the four stages of change at work, and find where you are on the wave right now.10 min
  3. 03Barriers Are Information, Not VerdictsName which of the four barriers is in your way, and the small move each one responds to.10 min
  4. 04Paddling: Small, Repeatable MotionBuild momentum with actions small enough to finish, and someone who knows you’ll try them.9 min
  5. 05Your readiness check and change curveScore your change readiness, plot your own wave on one map, and pick this week’s paddle stroke.12 min
Begin

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